What's the Weather Got to do With Arthritis?
16/12/10 09:26
Medical Author: William C. Shiel, Jr., MD, FACP, FACR
Doctors who specialize in the treatment of patients with arthritis (myself included) generally agree that many patients experience a worsening of joint symptoms with changes in the weather. Moreover, folklore holds that the weather can affect arthritis as emphasized by sayings like "feeling under the weather." We know, for example, that weather clearly influences many health conditions. Examples of this relationship include altitude and ears popping, pollens in the air and asthma or sinus infection, sun rays and skin burning or skin cancer, cold weather and heart attacks, and gloomy, dark weather and depression. We also know that heat packs or hot showers can relax the muscles around the joints and relieve stiffness and pain for some. Conversely, ice packs can ease the inflammation in the joints themselves.
But does the weather actually affect arthritis? If so, how?
First, there hasn't been much real research science. In 1961, a famous arthritis specialist, J. Hollander M.D., conducted a study in which he built a climate chamber and demonstrated that high humidity combined with low barometric pressure were associated with increased joint pain and stiffness. Neither weather factor by itself seemed to influence joint symptoms. The study has been criticized because of the limited number of patients evaluated (12 patients). The theory of the study is that inflamed joints swell as the barometric pressure drops. This swelling irritates the nerves around the joints that sense pain and causes more stiffness.
For complete article: http://www.medicinenet.com/script/main/art.asp?articlekey=14686&page=2
Doctors who specialize in the treatment of patients with arthritis (myself included) generally agree that many patients experience a worsening of joint symptoms with changes in the weather. Moreover, folklore holds that the weather can affect arthritis as emphasized by sayings like "feeling under the weather." We know, for example, that weather clearly influences many health conditions. Examples of this relationship include altitude and ears popping, pollens in the air and asthma or sinus infection, sun rays and skin burning or skin cancer, cold weather and heart attacks, and gloomy, dark weather and depression. We also know that heat packs or hot showers can relax the muscles around the joints and relieve stiffness and pain for some. Conversely, ice packs can ease the inflammation in the joints themselves.
But does the weather actually affect arthritis? If so, how?
First, there hasn't been much real research science. In 1961, a famous arthritis specialist, J. Hollander M.D., conducted a study in which he built a climate chamber and demonstrated that high humidity combined with low barometric pressure were associated with increased joint pain and stiffness. Neither weather factor by itself seemed to influence joint symptoms. The study has been criticized because of the limited number of patients evaluated (12 patients). The theory of the study is that inflamed joints swell as the barometric pressure drops. This swelling irritates the nerves around the joints that sense pain and causes more stiffness.
For complete article: http://www.medicinenet.com/script/main/art.asp?articlekey=14686&page=2
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Fish Oil's Health Benefits
22/11/10 08:49
When many people think of fish oil, their reaction is usually along the lines of pure disgust. Fish oil comes in two forms; a liquid and a capsule. A lot of people prefer capsules because it is odorless and tasteless.
Here are some of the major health benefits fish oil has to offer:
Heart Disease
Weight Loss
Blood Circulation
Immunity
Inflammation
Depression and Anxiety
Arthritis
Alzheimer’s
Cancer
Diabetes
Here are some of the major health benefits fish oil has to offer:
Heart Disease
Weight Loss
Blood Circulation
Immunity
Inflammation
Depression and Anxiety
Arthritis
Alzheimer’s
Cancer
Diabetes
Physical Therapy Can Help With Arthritis
29/10/10 14:19
Having stiff joints is a common complaint for seniors. Arthritis can be brought on by a person’s age or by a fall or other accident. Physical therapy can successful help a person with arthritis regain mobility and enable them to engage in everyday activities with ease.
Here are some of the reasons and ways that physical therapy can help:
* The patient will gain insight to what arthritis is and how they can get back on track,
* Your therapist can teach you exercises and techniques that will alleviate pain.
* If you are overweight, your therapist can help you develop a nutrition plan. Being at a healthy weight helps decrease the excess weight on supporting joints in the back, legs, and feet.
* For full article, go to http://www.medicinenet.com/arthritis_physical_and_occupational_therapy/article.htm
Here are some of the reasons and ways that physical therapy can help:
* The patient will gain insight to what arthritis is and how they can get back on track,
* Your therapist can teach you exercises and techniques that will alleviate pain.
* If you are overweight, your therapist can help you develop a nutrition plan. Being at a healthy weight helps decrease the excess weight on supporting joints in the back, legs, and feet.
* For full article, go to http://www.medicinenet.com/arthritis_physical_and_occupational_therapy/article.htm