Dr. Julia Di Paolo is a Canadian-trained Pelvic Health Physical Therapist with more than 25 years of experience helping women feel stronger, more confident, and comfortable in their bodies. She brings extensive experience in both orthopedic, spine and sports injuries as well as pelvic health physical therapy, with a passion for supporting women through every stage of life.

Dr. Di Paolo’s practice focuses on women’s health from pre-conception and pregnancy through labor and delivery, postpartum recovery, perimenopause, menopause, and beyond. She has extensive experience treating diastasis recti, urinary incontinence, pelvic organ prolapse, pelvic pain, back and pelvic girdle pain. She has a particular interest in helping women navigate the
physical changes that occur during perimenopause and menopause, including genitourinary syndrome of menopause (GSM). She also treats men with sports, spinal and pelvic conditions.

Originally from Ontario, Canada, Dr. Di Paolo founded the first dedicated Women’s and Pelvic Health Clinic in Toronto and has taught and lectured to physical therapists, midwives, and other healthcare professionals in Canada and the United States. She earned her Bachelor of Science in Physiotherapy in 1997 from the University of Ottawa and completed her Doctor of Physical Therapy at A.T. Still University in 2025.

Dr. Di Paolo believes pelvic health care should be individualized, evidence-informed, and empowering. She takes the time to listen, understand what matters most to each patient, and create a treatment plan that fits their goals and lifestyle. Her goal is for every woman to leave feeling heard, supported, and more confident in her body.

Now happily making Texas home, Julia enjoys running, weightlifting, playing pickleball and cheering on the Aggies and Red Raiders while visiting her sons at their college.